Hellene is an experienced Dietitian and Exercise Physiologist. She graduated from Queensland University of Technology (QUT) in 2004 with a double degree in Nutrition & Dietetics and Human Movement Studies. She has worked in a variety of settings, including private practice, mining and remote communities, personal training and fitness centre management, and also lectures in Nutrition and Exercise Science at university.
Hellene prides herself on getting to know her client’s needs and takes a holistic approach to improving health through nutrition and physical activity. Hellene embraces the mindset that both food and exercise are medicine, and encourages a simple and achievable approach to health improvement.
Hellene’s special interests include weight management, women’s health, musculoskeletal and respiratory conditions, as well as chronic disease management.
When not working, Hellene enjoys spending time with her young daughter, going anywhere coastal, and cooking.